Tips Eat Less Food w/out Hunger Loss Weight, Nutrition
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About Howto Tips Eat Less Food
Loss Weight w/out Hunger, Diet, healthy, hunger control
Nutrition by Natalie
Please visit Natalie's website at http://www.nutritionbynatalie.com Music By Jimmy Gelhaar http://myspace.com/bonjimmy http://youtube.com/jgelhaar This video was produced by Psychetruth http://www.myspace.com/psychtruth http://www.youtube.com/psychetruth http://www.livevideo.com/psychetruth ©
Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. #91 - Most Discussed (Today) #3 - Most Discussed (Today) - Howto
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| Comments for this video on YouTube |
| Powder donuts:) ( 1 month ago by Msluvly84) |
| Powder donuts:) |
| simmer tomato with ... ( 1 month ago by maledaisy) |
| simmer tomato with onion and garlic and oatmeal; broccoli salad; plain yogurt with blueberry and organic raisins |
| At 8:00 I had 2 ... ( 4 weeks ago by 10incharound) |
| At 8:00 I had 2 bowls of cocoa krispies. |
| chips and salsa ( 4 weeks ago by PhoenixSparker) |
| chips and salsa |
| fake tits, voices ... ( 3 weeks ago by METALIST1989) |
| fake tits, voices in my head, opensource software, socks, snow, gargoyle, aspirin, samuel l. jackson, red faction, buckethead, tooth, vigor, windshield, chop sticks, ferrets, blood, robots, faraohs, nargaroth, dorms |
| Teriyaki chicken ( ... ( 3 weeks ago by GodInspires) |
| Teriyaki chicken (from Trader Joe's) and rice with water |
| the last thing I ... ( 3 weeks ago by jackinla8) |
| the last thing I had before bed was a grill cheese sandwich and mash potatoes with fresh-squeezed lemonade and lemon cookies for dessert. |
| breakfast: 3 ... ( 3 weeks ago by zaika1982) |
| breakfast: 3 blintzes - est 100 kcal each, 2 cookies 100 kcal total, condensed milk - est 100 kcal; EST. TOTAL: 400 kCal lunch: huge sandwich (Ciabatta Rolls from Costco) - 340kcal + yesterday's fried cabbage + a little meat (60 kcal) + feta cheese (40 kcal), around 20 blackberries with honey. EST TOTAL: 500 kCal Hate myself now. Not eating anything till tomorrow. |
| My oddball ... ( 3 weeks ago by orangeserendipity) |
| My oddball dinner-horseradish hummus and 3 rye crisps crackers w/ a glass of water flavored w/ crystal light. Also had three vegetarian sushi rolls wrapped in brown rice w/ wasabi. |
| green tea (brewed) ... ( 3 weeks ago by gellegbs) |
| green tea (brewed) granola and organic milk boy I shouldn't have :x |
| 6" Meatball ... ( 3 weeks ago by zcqw4a1) |
| 6" Meatball Marinara Sub from Subway |
| i ate some a bread ... ( 3 weeks ago by xBEN95) |
| i ate some a bread roll with a mediterranean tomato cup of soup. |
| Dumplings. I ... ( 3 weeks ago by allPodd) |
| Dumplings. I realized how much saturated fat they had and dropped them. (I found out when I dipped one in cold vinegar and the fat solidified on the surface... Uh...gross...) Who knew? I thought Chinese food is good for you... |
| Watermelon and ... ( 2 weeks ago by Opheliaccs) |
| Watermelon and before that 1 serving of cinamon cookies(label said 120 cal per serving) and before that a bit of cocunut. They were all rather small servings. See, I've been paying attention to your videos what with the cocunut and watermelon and even the coffee, I've taken to drinking chamomile sweetened with honey instead of a latte with aspartame. |
| a third of a pear, ... ( 2 weeks ago by luvmadevisible) |
| a third of a pear, a peanut butter slice (on Walter's Sugar Free Wheat Bread, about 1t Skippy's All Natural Peanut Butter) and a mangosteen |
| Nothing. 2 Meals a ... ( 2 weeks ago by a7mad9999999) |
| Nothing. 2 Meals a day Ftw? |
| 6 oreos 7 cookies ... ( 2 weeks ago by rheasa21) |
| 6 oreos 7 cookies worth of cookie dough 5 pieses of beckon and 1 bowl of lucky charms..... I know I know..... bad! |
| One thing you ... ( 2 weeks ago by andrewh817) |
| One thing you didn't mention that has helped me eat less is if you're tempted to snack on something, drink a glass of water, wait 10 minutes and see if you still want the snack. Works like a charm. |
| Last meal... ... ( 1 week ago by XBrooklynsxAngelX) |
| Last meal... strawberry oatmeal cup? ._. does that count? and before that a white soft melted cheese sandwich, with wholewheat bread and lots of fiber, and grape juice (cuz i heard it improves your memory by 20%) :D |
| an apple, a banana, ... ( 1 week ago by xmissmandymousex) |
| an apple, a banana, and a spinach and feta organic pizza pocket. and water. |
| I just ate 1 pear , ... ( 1 week ago by xsliceofheavenx) |
| I just ate 1 pear ,1 apple, about 1 and a half cups of raw dehydrated buckwheat for breakfast. |
| Amaranth flour high ... ( 4 days ago by newnikky09) |
| Amaranth flour high protein pancakes with homemade fresh-fruit ice-cream! |
| A HUGE PLATE OF BBQ ... ( 1 day ago by thrillhouse222) |
| A HUGE PLATE OF BBQ BEEF RIBS. GOD DAM |
| I've ate nothing ... ( 1 hour ago by PlayGurlParty) |
| I've ate nothing yet and its like 1:34pm |
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